Prati's story

One of the biggest reasons I kept using the app was because it made taking care of myself feel a little more fun instead of feeling like another thing I had to do.

I had never really downloaded or consistently used a fitness app before, so I honestly did not expect to use this one for as long as I have. But it made it really easy to keep track of things like my walking, sleep, yoga or whatever form of exercise I was doing, as well as things like my water and caffeine intake.

Since I already use my watch and my phone every day, it was also really convenient to have everything connected and easy to keep track of.

I also liked that it was not only focused on exercise. There are breathing and mindfulness exercises, and even guided meditations that I can use if I am feeling anxious or just want to slow down for a little bit.

I think all of those small features together are what made me continue using the app. It is easy to use, I like the way it looks, and it makes keeping track of different parts of my wellness feel simple. For someone who had never really been interested in using a fitness app before, I think the fact that I am still using it says a lot about how much I actually enjoy it.