Jess's story
Living for them — every step, every day.
This is a picture of me being a mom to my 3 kids — that's my favorite thing to do. My CareDevi and health journey started a few years ago when I heard a quote that stuck with me: 'People say they will die for their kids, but will they live for them? Will they sacrifice and eat healthy and care about their fitness to live for their kids?'
I get a lot of steps daily, effortlessly, because my job requires it. I work in an automotive plant and normally pick up anywhere from 8,000 to 12,000 steps a day. I strive to make it to the gym 3 days a week.
8,000–12,000 at work
Daily steps
3 days a week
Gym goal
'Live for your kids'
Motivation
Being a mom of 3
Loves most
Wellness fun fact
Working in an automotive plant can burn 300–500 calories an hour — Jess's 8,000–12,000 daily steps come from staying active on the job, not from a desk.
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